Eggplant Bruschetta (Vegan & Gluten-Free)

Eggplant Bruschetta (Vegan & Gluten-Free) from themediterraneandish.com Ingredients: 4 small eggplants (the smaller the better) Kosher salt Extra virgin olive oil 2 large heirloom tomatoes, chopped 1 cup roughly chopped fresh cilantro 1 to 2 medium garlic cloves, minced 1 lime, juiced Black pepper Directions: Slice and salt the eggplant. Slice the eggplant in half […]

Vegan Stuffed Portobello Mushrooms

Vegan Stuffed Portobello Mushrooms (from veganblueberry.com) Ingredients: 8 large Portobello mushrooms, wiped clean 2 tablespoons olive oil 1 small yellow onion, diced 1 small red bell pepper, diced into small ¼ – ⅓ inch pieces 3 garlic cloves, minced or grated 1 zucchini, diced into small ½-inch pieces ½ cup corn, fresh or frozen 1 cup fresh […]

Beans Bourguignon (Vegan)

Beans Bourguignon (Vegan) Ingredients: 1 ounce dried porcini mushrooms 1 1/2 cups boiling water 1/4 cup plus 1 tablespoon olive oil 1 pound cremini mushrooms, quartered Kosher salt and freshly ground black pepper 3 small carrots (about 5 ounces), sliced 1/8 inch thick 1 medium onion (about 10 ounces), chopped 2 TBSP tomato paste 2 […]

Savory Apple Potato Pancakes (Vegan)

Savory Apple Potato Pancakes (Vegan) Ingredients: 3 medium russet potatoes, raw & grated 2 medium apples, grated ½ red onion, grated Salt to taste 2 TBSP fresh thyme, chopped 1-2 jalapeño peppers, minced (Tip ~ deseed for less heat) ½ cup rice flour ¼ cup canola oil, for frying the pancakes Directions: Place the potatoes, […]

Creamy Vegan Lemon Asparagus Pasta

Creamy Vegan Lemon Asparagus Pasta Ingredients: 1 bunch asparagus, trimmed and washed (approx. 12 ounces) 1 pinch each of sea salt and black pepper 2 medium lemons, sliced thinly 3 1/2 TBSP olive oil, divided 3-4 large cloves garlic, minced 10 ounces bow tie pasta 2 1/2 cups unsweetened plain almond milk 3-4 TBSP all-purpose flour 1-2 TBSP nutritional yeast, optional (provides a subtle cheesy flavor) Directions: Preheat oven […]

“Carrot Dogs” in a Blanket (Vegan)

“Carrot Dogs” in a Blanket Soaking the carrot “dogs” in a smoky marinade is the key to giving them that hot dog flavor, for a vegan app meat-eaters will love too. Serve with dipping sauces like honey mustard or ranch dressing to take these to the next level. Ingredients: 24 large baby carrots 1 cup low-sodium vegetable broth […]

Vegan Cauliflower Buffalo Wings

Vegan Cauliflower Buffalo Wings Healthy Super Bowl recipe? Yes, please! Ingredients: Cooking spray 1 ¼ cups unsweetened plain almond milk 1 cup all-purpose flour ½ teaspoon cayenne pepper 2 tablespoons garlic powder, plus 1/2 teaspoon, divided 2 tablespoons onion powder, plus 1/2 teaspoon, divided 1 ¼ teaspoons ground pepper, divided 8 cups cauliflower florets (from 1 medium head) 2 cups panko breadcrumbs ¼ cup vegan mayonnaise 2 tablespoons chopped fresh dill 1 tablespoon cider vinegar 3 ½ tablespoons Buffalo-style […]

Vegan Scallops

Vegan Scallops Did you know that the stems of royal trumpet mushrooms make the PERFECT scallop shape? Plus, they also happen to have the perfect scallop texture, which makes them the ideal mushroom for vegan scallops! Ingredients: 1 Pound Royal Trumpet Mushrooms (or King Oyster) 1 Tablespoon olive oil, plus more for brushing ¼ teaspoon sea salt […]

Roasted Cabbage Steaks (vegan)

Roasted Cabbage Steaks Ingredients: Green cabbage Olive oil (or any oil of your preference) Salt, garlic powder, paprika to taste Red pepper flakes (optional, for a little heat!) Directions: Preheat the oven to 400°F. Cut the stems off the cabbage head(s) and cut the cabbage into one-inch thick “steaks”. Place the cabbage steaks on a […]

Pumpkin Crumble Muffins (vegan)

Pumpkin Crumble Muffins (vegan) Ingredients Muffins: 1 cup pumpkin puree (about 1/2 of a small culinary pumpkin) 1 & 1/2 cups whole wheat flour 1/2 cup all-purpose flour 3/4 cup light brown sugar, packed 1 TBSP baking powder 2 teaspoons baking soda 2 teaspoons pumpkin pie spice 1/2 teaspoon salt 1/2 cup coconut oil, melted 1/2 […]