Zucchini Tots

Zucchini Tots Ingredients: 2 cups grated zucchini (about 2 zucchinis) 1 large egg ½ cup shredded cheddar cheese ½ cup panko bread crumbs 1 teaspoon Italian seasoning (you can substitute a mixture of dried oregano & dried basil) ¼ teaspoon onion powder Salt & Pepper to taste Ketchup for serving Directions: Preheat oven to 400°F and line a baking sheet with parchment paper. Place […]

Roasted Cabbage Steaks (vegan)

Roasted Cabbage Steaks Ingredients: Green cabbage Olive oil (or any oil of your preference) Salt, garlic powder, paprika to taste Red pepper flakes (optional, for a little heat!) Directions: Preheat the oven to 400°F. Cut the stems off the cabbage head(s) and cut the cabbage into one-inch thick “steaks”. Place the cabbage steaks on a […]

Savory Roasted Winter Vegetable Pie

Savory Roasted Winter Vegetable Pie Roasted winter vegetables get folded into a creamy base for a flavorful, vegetarian pie ~ Make it ahead of time and reheat it on a chilly winter day! Ingredients: Pie Dough (or purchase a pre-made pie crust) ¾ cup whole-wheat flour, spooned into the measuring cup and leveled ⅔ cup all-purpose flour, spooned into the measuring […]

Cannellini Bean Soup

Cannellini Bean Soup (Serves 4) Originally cultivated in Argentina and beloved in Italy, Cannellini beans are also known as white kidney beans. With a mild, nutty flavor and creamy texture, these ivory legumes are versatile – enjoy in soups, salads and pasta dishes. Ingredients: Instructions:

Garbanzo Bean Stew with Tomatoes

Garbanzo Bean Stew with Tomatoes (Serves 4) Also known as chickpeas, garbanzo beans are consumed worldwide. The legume’s firm texture and nutty flavor – somewhere between chestnuts and walnuts – is an ideal base for soups, stews, salads, and purees. Garbanzos can also be fried, roasted and ground into flour. Ingredients: Instructions:

Paris Bistro Soup with Ham

Paris Bistro Soup with Ham (Serves 4) Zursun’s house-made Paris Bistro mix makes an outstanding foundation for a hearty bean soup. Add any vegetables on hand such as carrots, celery, onion, squash, green beans, tomatoes or chard. Plus add smoked ham, or keep it vegetarian-style without! Ingredients: Instructions:

Old-Fashioned Split Pea Soup

Old-Fashioned Split Pea Soup (Serves 4) Made with green split peas from Zursun Idaho Heirloom Beans, these peas have a smooth texture when cooked,. They are perfect for this classic ham-based soup. You can also make a vegetarian version without the added bacon! Ingredients: Instructions: